When you think back on the struggles you have been through in your life...the people who hurt you in ways that you should never have had to experience either as a child or an adult. The anxiety, the hurt, the scars and imprint left on you by those struggles. As time continues there will always be a reflective image or flashback of those struggles. Tears may well up inside you and feel like the cut of the knife…to what someone took from you, stripped from you, feeling just as

What makes people choose to do something to better their lives and what causes others to opt out on something that could improve their lives?   For exemplary purposes could it be that some choose to better their lives because they are tired of living the way they have been or because of someone they love. For exemplary purposes could others choose not to engage on doing something better for their lives because they feel nothing will ever change even if they try; because they

How are you communicating how you feel about your life. Do you open your heart to others or complete strangers about what you may be going through i.e. hardships, health issues and so forth or do you keep these feelings closely embedded in yourself? These are some very deep questions I have asked and are the type of questions that need to be a focal point today with so many things happening in the world. It’s a season to open and plant a new leaf on life and how you generate

As we know it the sounds and colors of Spring are amongst us. The budding of something new, beautiful and new in its own unique glory with its own bountiful mystery. Your life can take on this same bloom, but you must try. That effort will build on itself to go further and further.Make the effort and plan for your bountiful mystery; one that exudes wonderment and renewed growth. Copyright © 2025 Brenda Rockward Coaching LLC. LifeSkillsAuthor.com Brenda Rockward. All rights re

Coming back from… Now you can fill in the rest of this sentence with whatever comes to mind. In this setting I have decided to fill in the sentence with the word “failure.” And the word “failure” can be attached to just about anything regarding life experiences and experimentation's.Coming back from some type of failure is THE way to go.I state this because when you feel like there is just no coming back from something you expected to happen…understand why it happened and rev

Perfectionism is present in everything we do and how we spend our time. Perfectionism in the world today is on a path of inclination because the ways in which things operate, or those things operated by a person are moving at a faster speed to include our daily living being on a fast track too. By general definition, perfection is a condition, state of mind, or quality; Hence, where one feels they are not perfect or behaving perfectly [defined as imperfection], could relate t

What do you do when people you try to get along with…, you know the ones who will never change?  You know the skit right…You say something that you feel is not alarming in any fashion; comes out sounding kind and attentive from your perspective. But no matter how you say something or when…it is always taken out of proportion, and you are left on the receiving end of rude, totally obnoxious behavior and commentary. You even try to give these people or person the benefit of the